Tag Archives: weight

Shed Pounds Via Alternative Ways

There a variety of ways to shed pounds which are not very well known but are still considered very effective at what they are meant to do. Almost all of these strategies are so refined that they do not have any side effects at all. Some of these techniques are discussed here including hypnosis, natural herbs and acupuncture. As you studied the paragraphs that follow, you will find more information about each. Continue reading

What Are the Best Fitness Machines for Gyms at Home?

When trying to put together a list of fitness machines for gym at home, it can be a little confusing and intimidating. There are so many things to consider before looking at the first piece of machinery and missing one detail can result in a lot of wasted money. Before you start drooling over that new BowFlex machine, make sure everything else is in line. Continue reading

Day 16 on HCG…Check!

I’ve got less than 10 days left on the low calorie portion of the HCG diet. That makes Day 16 one of my favorites so far. Here’s a quick reminder of the program layout. It started off with 2 days of loading. Loading is eating a whole lot of food with a whole lot of fat content and therefore calories. While loading you start taking your HCG three times daily. It’s supposed to increase the ability of the body to absorb the HCG product. After loading you start a 500 calorie per day portion of the diet. I chose to do the program that had me dieting for 23 days, but there are different lengths you can choose from. Continue reading

HCG Weight Loss Program: Day 15

It’s the 14th day of my 25 day homeopathic HCG weight loss program. All of the diet consumer reviews suggested that once you got about halfway it was a bit easier. They said it would be more habitual to reach for fresh fruits and veggies. They said it would be more natural to cook using healthy cooking methods. Continue reading

Best Ways To Burn Belly Fat

I often get asked, “What’s the best way to burn fat and lose my belly?” People want to know if aerobics is better than strength training, or if traditional cardio exercise is better than intervals. Continue reading

HCG Diet Boston: Lose Weight Faster Than You Thought Possible

There is a lot of talk about the HCG diet right now. Many people are raving about the results they have had from being on the plan. Yet many others consider it to be controversial. To get more information, you should go speak with a HCG diet expert. For now, here are the basics. Continue reading

Lose Weight In A Week

Too many people today have excess weight. There are many different reasons, some genetic, others environmental. But no matter who you are, sometimes you have to lose a little weight fast. And how can you do it? Here are three different, totally free, plans that can help you lose weight in just one week. Continue reading

What Can You Get From Strength Training

Strength training is an important element of fitness and exercise. If you are trying to lose weight then it is essential that you incorporate some strength training activities into your routine. Losing weight is about burning calories. It is about burning fat and one way to do that is to build your muscles. Basically the more muscle you develop the more energy you burn, resulting in greater weight loss success. Continue reading

Waiting for the Delivery Man

For article 8 of the series that will give you all the dirty details about my trek with HCG Diet Direct’s homeopathic HCG weight loss formula (as well as my friend, Lisa’s) my main point is this: the delivery man has yet to deliver my HCG products. Dang it! I’m a bit overzealous considering the order was only processed the day before yesterday, but there it is. I was a bit hopeful that through some strangely positive quirk in the postal delivery system my package might be on my front porch when I checked this afternoon, but, sadly…there was nothing there. Continue reading

Week Two With HCG Dieting

We’re ready to go! Me and my friend, Lisa, both purchased our HCG diet kits online yesterday. We both got the homeopathic HCG weight loss formula from HCG Diet Direct (enough for 25 days of HCG dieting). I added the B-Total Sublingual to my basket as well as the cookbook. Lisa stuck with the basics. So I’m thinking I have an edge with the B-Total. Continue reading