Though group classes are excellent, dynamic, and can be quite enjoyable, there is nothing like private yoga classes to really explore your individual practice – if you live in Metairie, LA, it would be my honor to introduce you to this incredible way to practice. Both individual and group yoga classes have great value, and each have their place.
Just to be clear, individual yoga classes can bring in the important aspects of being uplifting, vibrant, and reflective experiences. Really, if you aren’t enjoying it, why would you keep it up?
What truly makes private yoga such an excellent investment in your personal development is the attention to your own individual needs, wants, and interests. This gives you an opportunity to learn what it is that your body, mind and spirit crave much more quickly and completely. And it almost goes without saying that when you know how to do what is best for you, even when it’s not always easy, the result is magnificent growth and beauty.
Are you a beginner or an experienced yogi? In either case, individual classes are extraordinary for boosting your practice into the next level.
Maybe you love yoga but don’t have enough time to travel to and from class, or maybe there isn’t a class at convenient times for you.
Maybe you’re dealing with a physical challenge, or are intimidated by doing yoga in a group. And then you might just need a kind person to motivate and encourage you into confidence.
These are several reasons why you may want to consider doing Metairie LA yoga.
One thing you should know about how I teach yoga is that every time I teach I want to make sure you feel better after the lesson than before you started it. I always look for the beauty in you and your yoga – even if you’ve never done yo ga before, there are things you’ll discover in your practice that are empowering and worth celebrating!
When I give suggestions for an adjustment or help you re-align, it’s always to help you enhance your experience. My job as a teacher isn’t to ‘fix’ you as if you were doing something wrong – you don’t need to be ‘fixed’! You’re perfect exactly as you are, yet perfection is not static, and you can grow and change in any way you want – yoga can help. I am honored and delighted to help you discover this, to the best of my ability.
What makes me think I’m qualified to offer such a significant yoga Metairie service?Good question! It’s smart to interview any person you’re thinking about working with so you can discern if they deserve your trust.
I am licensed as an Anusara-Inspired™ yoga teacher. What that means is this: Anusara® yoga, a school of hatha yoga that has created many of the highest qualified and respected teachers in the world, recognizes me for the extensive training and expertise I have gained with Anusara yoga teachers. The founder of Anusara yoga, John Friend, has skills and experience that have created him enormous respect in the hearts and minds of yoga practitioners everywhere on the planet. I feel so grateful to call him my teacher, and I’ve flown all over North America to roll out my mat in his presence, ponder the essence of life, and to blossom into a new perspective through my own practice.
I have devoted my life and study to the most honest and wise teachings of yoga, and that includes the most therapeutic techniques for physical and psychological healing, as well as meditative paths that lead to the sanctuary of the heart.
And I’m so grateful to say I have helped a great deal of people with these skills.
It would truly be a pleasure to lead you to your own discovery in the wonders of this yoga; to brighten your world with the magic of an expansive perspective and enliven your body with the health benefits of increased circulation and optimal alignment.
When you contact me to instruct you individually I leave you with a personal practice that suits your needs, so that you can continue to practice on your own. Though I do suggest ongoing sessions so I can help you avoid misalignment and continue to progress, even one session can make a huge difference and leave you feeling empowered and inspired.
Please contact me to inquire about private yoga sessions at my yoga Metairie LA website.
*Though I am a very skilled yoga instructor, I am not a doctor. If you have any concerns or questions about starting a yoga practice please check with your health practitioner first.
Also PLEASE tell me when you schedule a session if you have any health concerns, physical conditions, or if you are pregnant. By doing this it helps me plan ahead so I can serve you more fully.