It’s likely that you’ve heard that doing a body cleanse is a path to health and well-being. But what is body cleansing?
Body cleansing is just a means to detoxify the inside of your body. Too often, people don’t give much thought to what they’re eating or applying to their skin. But if you start to take a closer look, you’ll likely see a whole lot of unnatural chemicals on the labels, and these chemicals are foreign to your body – your body doesn’t really know what to do with them. Because pesticides and insecticides don’t need to be labeled, unless you’re eating all organic foods, those posionous chemicals are in every bite too.
You’re well aware that those substances don’t belong inside of you – but how do you go about getting them outside of you? That’s where cleansing comes in; it regularly involves colon cleansing, liver cleansing, and even a gallbladder cleanse. Colon cleansing is done regularly with at home enemas, or professional colonics. Liver cleansing is done with coffee enemas. While coffee enemas sound a bit strange, they work like a charm! Do you know you can naturally remove your gallstones, by drinking Epsom salts, and lemon juice and olive oil concoctions. The complete recipe you can find by doing a quick search online.
Water fasting and juice fasting can be a part of cleansing too. Did you know that fasting is a powerful method of detoxification? Juice fasting provides hearty nutrition, while you’re detoxifying your body.
Because the powers of coconut oil have become well known, coconut oil is regularly used in body cleansing too. Did you know coconut oil is a powerful antiviral and antibacterial agent? Coconut oil is so powerful that some cleanses are based around fasting on lemonade with coconut oil in it.